Gratitude does not have to be difficult.
In fact, gratitude is a fantastic tool for shifting our focus from the lacks in our life to the abundance that is already present.
Just by the sheer focus on things we are thankful for, we attract more positivity and thus more happiness. When we are grateful our fears, disappointments and worries disintegrate because we are focusing on everything that is good in our lives.
Below are some simple prompts you can use every day to kick start your gratitude practice.