RHUBARB AND BLUEBERRY SMOOTHIE

Unleash your inner warrior with this energy boosting drink!

Rhubarb, blueberries and goji berries are a great source of vitamins, minerals and phytonutrients that have a whole range of health benefits, including fighting damage from free radicals. Chia seeds are a source of omega-3 fats, protein and fibre and maca root has been used for centuries to boost libido. Be sure to either soak or grind the chia seeds to unlock their nutritional potential. If used whole, make sure you drink plenty of water as they will absorb liquid as they are digested.

Ingredients
  • 1 stem of rhubarb, chopped
  • Handful of blueberries
  • Juice of 1/2 lime
  • 1/3rd of cucumber, chopped
  • 1 stick of celery, chopped
  • 1 tbsp goji berries
  • 1 tsp maca root
  • 1 tbsp ground chia seeds
  • 300ml filtered water
Method

Add all ingredients to a blender and liquefy.

We use the NutriNinja autoIQ 1000 which has plenty of power to blitz almost anything!

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