SPINACH AND AVOCADO GUAC.

This dip is inspired by Dave Asprey’s guacamole that incorporates spinach to provide an extra green hit to fuel your performance! Full of healthy fats and nutrients this is a great snack for when you need the energy. A perfect Bulletproof dish to bring to a party that will leave you satisfied when surrounded by chips, sandwiches and sausage rolls!

 

Ingredients
  • ½ Leek (light green part only)
  • 1 clove garlic (grated)
  • 1 tin of coconut cream
  • Large handful of spinach
  • 1 avocado, flesh only
  • Juice of 1 lime
  • Handful chopped coriander
  • ½ green chilli, chopped
  • Glug of olive oil
  • Pinch of salt

Method

Sweat garlic and leek in butter

Add coconut cream and simmer for a couple mins

Add spinach and wilt.

Transfer to a blender and add the avocado, lime juice, coriander, chilli, salt and olive oil – pulse for a chunkier consistency, or blitz till smooth for a purée.

 

Serve with fresh vegetable crudités such as carrot, celery, cucumber, radish and fennel  🙂

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